Perinatal & Parenting
Virtual therapy in New York.
The journey of parenthood is … unpredictable.
Whether you’re navigating the ups and downs of pregnancy, dealing with infertility or IVF, or knee-deep in the chaos of parenting, this whole process can feel like a rollercoaster that no one prepared you for.
You might be dealing with doctors and medical stuff that’s overwhelming, wondering, “How do I even advocate for what I need here?”
Add family, partner dynamics, and/or an “I love you but can you PLEASE stop crying now” baby into the mix, and it’s a LOT.
You’re trying to re-parent yourself in the process, too, figuring out how to connect, and how to not feel so damn isolated.
Now, imagine feeling more like you again …
… even with a baby on your hip and a toddler pulling at your leg.
You’ve learned how to advocate for yourself with doctors, family, and your partner, and you’re no longer just reacting to everything.
Instead of feeling like you’re barely hanging on, you’ve found a groove. Sure, it’s not perfect (nothing ever is), but you’re not exploding over every little thing anymore.
You’re more present with your kids, feeling a sense of connection instead of wondering, “How do I even talk to them?”
The stress is still there, but now you have the tools to handle it without feeling like you’re drowning.
We’ll figure it out together.
As a parent of young kids, I get it. I’ve been through the sleepless nights, the endless doctor appointments, the stress of trying to figure out how to keep it all together without losing yourself in the process.
A lot of my clients are going through fertility struggles, pregnancy challenges, or just the day-to-day grind of parenting, and I know how exhausting and isolating it can feel.
Working with a therapist who gets it—not just professionally, but personally—can make all the difference.
I’m here to help you find that balance between being a parent and still being you.
Who this therapy is for:
You’re navigating a complex or difficult pregnancy journey (whether it’s IVF, infertility, or medical diagnoses impacting your path).
You feel overwhelmed by all the baby-related stuff and don’t know how to balance parenting with everything else.
You’re struggling to advocate for yourself with medical professionals, your partner, or your family.
You’ve lost your temper more times than you can count and feel guilty about not being more patient with your kids.
You’re feeling disconnected and unsure how to truly connect with your children (OR yourself).
